I’m putting my personal experiences out here along with some scientific facts and recent studies, in the hopes that this reaches other women who may be fighting an invisible illness. About 7 years ago, I started feeling numb. A sort of flatline feeling. I looked normal on the outside but I didn’t particularly enjoy anything. […]
Chronic inflammation and sexual life – scientific studies & personal stories Read More »
Inflammation as such isn’t bad, it’s good for you. For example, if you get a physical injury or infection and there is swelling. That’s inflammation and is fine. That’s part of the body’s healing process. Inflammation is an immune response that usually calms down once the injury is overcome. However, what we are talking about
Infertility in women and Chronic inflammation, what’s the connection? Read More »
Even though BMI (body mass index) and body weight have been ingrained into our brains through healthcare and fitness industry standards, there is more to health than just body weight. It is possible to be healthy without having a healthy BMI. There are other metrics that better correlate with cardiovascular and metabolic health. Now, you
Evidence based metrics to track your health progress Read More »
